Indian Spiced Cauliflower and Broccoli Tagine

Indian Spiced Cauliflower and Broccoli Tagine
This recipes is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.

Egg White Omelette

Egg White Omelette
This recipe is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6, Vitamin B12, Pantothenic Acid, Iron, Magnesium, Phosphorus and Copper, and a very good source of Protein, Vitamin A, Vitamin C, Vitamin K, Thiamin, Riboflavin, Niacin, Folate, Potassium, Manganese and Selenium.

Oh My Gosh, Spaghetti Squash

Oh my gosh, Spaghetti Squash
This recipe is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin B6, Folate, Iron, Magnesium, Potassium and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin K and Manganese.

Salmon and Dill Open Sandwich

Salmon & dill open sandwich
This recipe is low in Sodium. It is also a good source of Vitamin C, Vitamin K, Riboflavin, Phosphorus and Potassium, and a very good source of Protein, Niacin, Vitamin B6, Vitamin B12 and Selenium.

Tomato Sauce

Tomato Sauce
This recipe is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Niacin, Vitamin B6, Folate, Calcium, Iron, Magnesium and Copper, and a very good source of Vitamin A, Vitamin C, Potassium and Manganese.

Mango, avocado and pomegranate salad

Mango, avocado and pomegranate salad
This recipe is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin B6, Folate, Magnesium, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C and Vitamin K.

Buckwheat Seed Bread

Buckwheat Seed Bread 
This recipe is very low in Cholesterol and Sodium. It is also a good source of Magnesium, Phosphorus and Manganese.