Fresh Fruit with Yogurt, Apricots and Omega Mix

Fresh Fruit with Yogurt, Apricots and Omega Mix
This recipe is low in Sodium, and very low in Cholesterol. It is also a good source of Vitamin K and Manganese, and a very good source of Vitamin C.

Serves 1
125 g yogurt, coconut, organic
100 g blueberries, frozen, organic (microwaved)
1 apricot, dried, organic
1 kiwi, organic (peeled for better digestion)
1 tbsp. "Omega Mix"
1/2 lemon, organic (juiced)
1 tsp. cinnamon, ground, organic

Spoon 1 pot of coconut yogurt into a bowl.

Into a glass cup, add 100 g of blueberries and microwave on a medium heat setting for 1 minute.

Meanwhile, chop a dried apricot into quarters. Next, peel and slice a kiwi into rounds and then halves. Set aside. Remove the blueberries from the microwave, pour and swirl into the yogurt using a small wooden teaspoon. Add the chopped dried apricots to the yogurt followed by the half moons of kiwi.
Sprinkle a tablespoon of the "Omega mix" and a tsp. of cinnamon over the fresh coconut yogurt. Make this breakfast more alkaline with the juice of a lemon.