Mango, Avocado and Chilli Dressing

Mango, Avocado and Chilli Dressing

This food is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A, Vitamin K and Vitamin B6, and a very good source of Vitamin C.

Makes an ample jarful

1/2 mango, organic

1/2 avocado, organic

1/2 tsp. chili, flakes, dried, organic

1/4 tsp. paprika, ground

1 tbsp. vinegar, apple cider

Place all of the ingredients in a glass jar - having peeled the mango and avocado and removed their stones. Using a simple hand stick blender, blend the ingredients into a thick creamy deliciousness. If you like it a little less thick, add a little extra water. Sterilise a glass storage jar using boiling water from the kettle - or one immediately removed from the dishwasher. Dispose the water down the sink before spooning the mixture into the jar. Label and date the glass jar and serve immediately or alternatively store in the fridge. 

Will keep for 1 week.

Further alchemical developments to consider applying to the recipe;

Serve with 'Fresh spring rolls | EX.' | Serve with "Mango, avocado & pomegranate salad | EX."

Amended source: 
Fresh Spring Rolls with Mango Dipping Sauce | Deliciously Ella